Step Work

airborne8t2nd · airborne8t2nd

My wife has recently return from inpaitient rehab for Alcoholism. I have been walking on eggs shells as to not upset her or stress her because she told me that the first night home she was was stressed and made her want to drink. i have a few question for anyone to help... Should i expect apologies from my w...

ML · ML

Step Three reads: "Made a decision to turn our will and our lives over to the care of God as we understood Him" My little prayer from literature I just came across: "To you whom I call my Higher Power, help me to believe You can restore balance to my life. Help me to avoid shading my underst...

Dot · Dot

Step Four - Made a searching and fearless moral inventory of ourselves. From: Al-Anon Works - pg. 52 (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) All of these Steps, including the Fourth, are m...

Vicky R · Vicky R

Step 7 : Humbly asked Him to remove our shortcomings From: Paths to Recovery - pg 77 - (copyright 1997, by Al-Anon Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) 'At meetings I heard, "If you think you have humility, you don't re...

ML · ML

Step 7 : "Humbly ask Him to remove our shortcomings" In step 6 I become acutely aware of my defects and I begin to develop a willingness to 'let them go'.....my 'shortcomings' are my actions caused by my character defects (as my EA book describes it).......I like the humble part of how this s...

ML · ML

I am a grateful member of Emotions Anonymous. I DO NOT speak for Emotions Anonymous as a whole. I am here sharing what strikes ME as important in EA literature about each step. I am not an authority. I hope my shares encourage those seeking answers to go to the source (for themselves) of ANY group here and...

Dot · Dot

Step Six - Were entirely ready to have God remove all these defects of character. From: Al-Anon Works - pg 56 - (copyright 1995, by Al-Anon Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) Sometimes we have to try to make these chan...

Dot · Dot

From:Al-Anon Works pg 49 (copyright 1995, by Al-Anon Family Group Hdqtrs, Inc. Limited use by express written permission of Al-Anon Family Group Hdqtrs, Inc.) Some of us already have a comfortable relationship with a Power greater than ourselves. But the concept of a God or a Higher Power can b...

Dot · Dot

Step Five - Admitted to God, to ourselves and to another human being the exact nature of our wrongs. From: Paths to Recovery pg. 54 - (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) The person to conf...

Danny08 · Danny08

Can't quite beleive i've made it. I have a clear memory of when i first came around seeing someone get up for their 6 months and thinking to myself i will never make that. That self doubt stayed with me for quite a while telling me that i was going to use anyway and the last three weeks telling me that i was goi...

Betty · Betty

Hey all Thsi is my first ever "chat" experience. I have been married to an alcoholic for 16 years-for most of them he was an active alcoholic. He just recently returned home from one of the best treatment centers in the country. However, after just 10 days-he relapsed. He is jobless...

London50 · London50

I've been an AA/Alanon member for a long time, but have always got stuck on step 4, muddled through the rest of the steps, but was always frustrated with what seemed to be a lack of progress. We don't have ACA meetings here. I know I'm an adult child through and through, so It was wonderful to find and join...

JaLynn · JaLynn

I am new and was wondering what step that you are on. Thanks, JaLynn

ML · ML

'Admitted to God, to ourselves and to another human being the exact nature of our wrongs." This is about sharing our inventory with God, another person and hearing it ourselves. "We begin to get a true understanding of who we actually are". It helps to have a fifth step person who is...

ML · ML

ML here......powerless over my emotions......there are some 'suggestive' lists of defects and assets I have found in EA literature......which names them for me and I find helpful. It's also easy for me to take each one and see how it applies to my life. Some fit, some don't. Here are a few 'names' of de...

ML · ML

ML here......powerless over my emotions....... Step Four: Made a searching and fearless moral inventory of ourselves. I cannot speak for EA as a whole, I can only share my 'take' on the Program from my viewpoint. We have literature and other EA materials that one can choose to use in this Program. It'...

Dot · Dot

Second Step - Came to believe that a Power greater than ourselves could restore us to sanity. From: Paths to Recovery - pg. 19. (copyright 1997, by Al-AnonFamily Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) Some of us reject reli...

kiwikid1 · kiwikid1

Just signed up, I live up in the mountains and it will be easier for me to do this program online. How do I get started and when does the group meet?

ML · ML

ML here....powerless over my emotions.... .just my personal experience.. ...not the 'truth' of Emotions Anonymous (see them online if interested)...take what you need and leave the rest..... STEP ONE: "We admitted we were powerless over our emotions - that our lives had become unmanageab...

Time To Change · Time To Change

Are the Al-anon 12 steps the same as ACoA 12 steps? Time To Change

Topic		Started By	Replies	Views	Last Post
	Apologies.... (Preview) My wife has recently return from inpaitient rehab for Alcoholism. I have been walking on eggs shells as to not upset her or stress her because she told me that the first night home she was was stressed and made her want to drink. i have a few question for anyone to help... Should i expect apologies from my w...	airborne8t2nd	2	1333	May 25, 2008 by ML
	STEP 3 EMOTIONS ANONYMOUS (Preview) Step Three reads: "Made a decision to turn our will and our lives over to the care of God as we understood Him" My little prayer from literature I just came across: "To you whom I call my Higher Power, help me to believe You can restore balance to my life. Help me to avoid shading my underst...	ML	1	1779	May 16, 2008 by presto
	Step Four Al-Anon (Preview) Step Four - Made a searching and fearless moral inventory of ourselves. From: Al-Anon Works - pg. 52 (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) All of these Steps, including the Fourth, are m...	Dot	16	3204	May 13, 2008 by dawg
	Al-Anon Step 7 (Preview) Step 7 : Humbly asked Him to remove our shortcomings From: Paths to Recovery - pg 77 - (copyright 1997, by Al-Anon Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) 'At meetings I heard, "If you think you have humility, you don't re...	Vicky R	1	8218	May 5, 2008 by dawg
	STEP 7 - EMOTIONS ANONYMOUS (Preview) Step 7 : "Humbly ask Him to remove our shortcomings" In step 6 I become acutely aware of my defects and I begin to develop a willingness to 'let them go'.....my 'shortcomings' are my actions caused by my character defects (as my EA book describes it).......I like the humble part of how this s...	ML	0	1131	May 2, 2008 by ML
	STEP 6 EMOTIONS ANONYMOUS (Preview) I am a grateful member of Emotions Anonymous. I DO NOT speak for Emotions Anonymous as a whole. I am here sharing what strikes ME as important in EA literature about each step. I am not an authority. I hope my shares encourage those seeking answers to go to the source (for themselves) of ANY group here and...	ML	0	1337	May 2, 2008 by ML
	Step Six Al-Anon (Preview) Step Six - Were entirely ready to have God remove all these defects of character. From: Al-Anon Works - pg 56 - (copyright 1995, by Al-Anon Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) Sometimes we have to try to make these chan...	Dot	6	1494	May 1, 2008 by Vicky R
	Step Three Al-Anon (Preview) From:Al-Anon Works pg 49 (copyright 1995, by Al-Anon Family Group Hdqtrs, Inc. Limited use by express written permission of Al-Anon Family Group Hdqtrs, Inc.) Some of us already have a comfortable relationship with a Power greater than ourselves. But the concept of a God or a Higher Power can b...	Dot	8	2218	May 1, 2008 by cookie1971
	Step Five Al-Anon (Preview) Step Five - Admitted to God, to ourselves and to another human being the exact nature of our wrongs. From: Paths to Recovery pg. 54 - (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) The person to conf...	Dot	8	1488	Apr 29, 2008 by Blessed
	NA- Getting the first year (Preview) Can't quite beleive i've made it. I have a clear memory of when i first came around seeing someone get up for their 6 months and thinking to myself i will never make that. That self doubt stayed with me for quite a while telling me that i was going to use anyway and the last three weeks telling me that i was goi...	Danny08	2	1209	Apr 20, 2008 by PatchesPal
	Need some ideas and to vent a bit (Preview) Hey all Thsi is my first ever "chat" experience. I have been married to an alcoholic for 16 years-for most of them he was an active alcoholic. He just recently returned home from one of the best treatment centers in the country. However, after just 10 days-he relapsed. He is jobless...	Betty	1	1306	Mar 28, 2008 by Blessed
	ACA steps 4 & 5 (Preview) I've been an AA/Alanon member for a long time, but have always got stuck on step 4, muddled through the rest of the steps, but was always frustrated with what seemed to be a lack of progress. We don't have ACA meetings here. I know I'm an adult child through and through, so It was wonderful to find and join...	London50	3	2594	Mar 18, 2008 by lisaann1213
	WHAT STEP ARE YOU ON? (Preview) I am new and was wondering what step that you are on. Thanks, JaLynn	JaLynn	1	930	Mar 15, 2008 by Dot
	STEP 5 EMOTIONS ANONYMOUS (Preview) 'Admitted to God, to ourselves and to another human being the exact nature of our wrongs." This is about sharing our inventory with God, another person and hearing it ourselves. "We begin to get a true understanding of who we actually are". It helps to have a fifth step person who is...	ML	0	976	Mar 15, 2008 by ML
	STEP 4 EMOTIONS ANONYMOUS - naming assets/defects (Preview) ML here......powerless over my emotions......there are some 'suggestive' lists of defects and assets I have found in EA literature......which names them for me and I find helpful. It's also easy for me to take each one and see how it applies to my life. Some fit, some don't. Here are a few 'names' of de...	ML	0	2518	Mar 15, 2008 by ML
	STEP 4 EMOTIONS ANONYMOUS - EA Literature Quotes (Preview) ML here......powerless over my emotions....... Step Four: Made a searching and fearless moral inventory of ourselves. I cannot speak for EA as a whole, I can only share my 'take' on the Program from my viewpoint. We have literature and other EA materials that one can choose to use in this Program. It'...	ML	0	7714	Mar 15, 2008 by ML
	Second Step Al-Anon (Preview) Second Step - Came to believe that a Power greater than ourselves could restore us to sanity. From: Paths to Recovery - pg. 19. (copyright 1997, by Al-AnonFamily Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) Some of us reject reli...	Dot	6	5480	Mar 9, 2008 by getoverit
	how do I get started with this program? (Preview) Just signed up, I live up in the mountains and it will be easier for me to do this program online. How do I get started and when does the group meet?	kiwikid1	4	1524	Feb 27, 2008 by Blessed
	STEP ONE - Emotions Anonymous (Preview) ML here....powerless over my emotions.... .just my personal experience.. ...not the 'truth' of Emotions Anonymous (see them online if interested)...take what you need and leave the rest..... STEP ONE: "We admitted we were powerless over our emotions - that our lives had become unmanageab...	ML	1	1238	Feb 26, 2008 by kiwikid1
	New to 12 Steps (Preview) Are the Al-anon 12 steps the same as ACoA 12 steps? Time To Change	Time To Change	6	1451	Feb 15, 2008 by Tuggboat
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Learn how the 12 Steps work. Participate in your own recovery as well as the recovery of others, by being active on this board as we go through the 12 Steps of recovery together! We discuss each of the Twelve Steps In the order they are written, one step at a time, every two weeks.