Step Work

dott · dott

Step Nine - Made direct amends wherever possible except when to do so woulds injure them or others. 1. What doubts do I have about my amends injuring someone? 2. Do I have any amends to make that could result in serious consequences for my family? 3. Who on my amends list will never be available for direct...

amanda2u2 · amanda2u2

just stopping in to say hello to dot, cuz I got an e-mail that she is not able to post for some reason. I hope all is well. I appreciate the longstanding and faithful effort Dot does on this board. God bless you, Dot.

dott · dott

Step Nine - Made direct amends wherever possible, except when to do so would injure them or others. From: Paths to Recovery pg. 90-91 (copyright 1997, by Al-Anon Family Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) In making amends, we ne...

dott · dott

Eifht Step - Made a list of all persons we had harmed and became willing to make amends to them all. 1. Have I resisted making a list? Why? 2. If I am not willing to make amends, why not? 3. Do I understand that willingness is different than making the actual amends? 4. Do I recognize that minding someone e...

ML · ML

Step Nine - Made direct amends wherever possible, except when to do so would injure them or others. PLEASE REFER TO THE AL-ANON posting on this step as it has a very helpful definition about amends and apologies. Further to this information I would like to add something from the Emotions Anonymous lit...

justmelanie · justmelanie

Hello. I don't quite know where to start... I am familiar with the 12-steps, as I am a substance abuse therapist. I have applied the principles of steps 1, 2, and 3 to various areas of my life with positive results. I am very interested to begin formally working the steps, and I need a sponsor to guide me. T...

dott · dott

Step Eight - Made a list of all persons we had harmed and became willing to make amends to them all. From: How Al-Anon Works pg. 57-58 (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) ************...

Veronica · Veronica

I have been sober for 7 days and I have been to a meeting 6 out of those 7 days. Those meetings have REALLY opened my eyes to things that I would not have come to realize on my own. Last night, I was the leader of the meeting I attended, and I chose the topic of "Acceptance" because that is the first t...

amanda2u2 · amanda2u2

Step 1 from "The 12 Steps for Adult Children" revised p.21 "We live in a culture that places a high value on individual accomplishment. Most of us, from the time we were small children, were bombarded by the ideal of high achievement. Being competetive in school, sports, and busines...

ML · ML

STEP 8 - "Made a list of all persons we had harmed, and become willing to make amends to them all." "Making amends helps us let go of the past. If we are wiling to make amends - and make them- we will be free to meet people and situations without fear. Our Higher Power will provide the oppor...

Beagleroo · Beagleroo

The more I learn about step one, the more afraid I am. I've done something terrible to a man I love very much. He's a recovering alcoholic and I'm massively codependent (so I'm discovering). We've been together for a little more than two years, since right after my divorce and a year after his. He's been...

sabc · sabc

Hi, i am 2 months sober and desperately need a female sponsor. i can only make 3 meetings a week, but 2 of those are all male. the other one has one maybe 2 women attending. i have been directed to pray about this which i do, but thought i would through it out there too.

dott · dott

Step Seven - Humbly asked Him to remove our shortcomings. From: How Al-Anon Works - pg. 56-57 (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) For the first time in the Twelve Steps, we ask God direct...

Tahir · Tahir

Our Basic Text tells us that "Step Five is not simply a reading of Step Four." Yet we know that reading our Fourth Step to another human being is certainly part of Step Five. So what's the rest, the part that's more than simply a reading? It's the admission we make - to God, to ourselves, an...

Vicky R · Vicky R

" Humbly asked Him to remove our shortcomings " Hi everyone thanks for all the shares. Looks like Dot might be away so I will sometimes put up the topic. You can also do the same I assume - i.e. go on to the next step a week later if nobody has posted it . Remembering that the Alanon threads are sepa...

java · java

I've utilized several means of doing a fouth step. To get started 14 years ago when I came in I used the Blue prints for progress (Copyright 1976, bought in 1992). It gave me a good way to have a step-by-step process to guide me. Later I wrote my personal story. This helped me to better see how to answer the...

ML · ML

STEP SIX: Were entirely ready to have God remove all these defects of character. STEP SEVEN: Humbly asked Him to remove our shortcomings. We've done our Step 4 and 5 work. Now we can hand our inventory over to our Higher Power. Really hand it over, as in 'surrender' it to have our shortcomings removed...

jmb · jmb

I am new to the program and would like more information about how to find a sponsor and to begin the steps! I have come to face that I am powerless over my own "stinky thoughts" when dealing with the past! That is my weakness and I am going to work through to make a better me so that I may have powe...

Tahir · Tahir

STEP SIX "We were entirely ready to have God remove all these defects of character." We begin working Step Six full of the hope we have developed in the first five steps. If we have been thorough, we have also developed some humility. In Step Six, "humility" means that we're abl...

dot · dot

Step Two Questions1. Have past experiences affected my concept f a Higher Power?2. How do I describe the Higher Power I found in Al-/Anon?3. What does "Let Go and Let God" mean to me?4. What does "Came to believe" mean to me?Love you all - and thanks John for posting for me. The Hig...

Topic		Started By	Replies	Views	Last Post
	Step Nine Questions (Preview) Step Nine - Made direct amends wherever possible except when to do so woulds injure them or others. 1. What doubts do I have about my amends injuring someone? 2. Do I have any amends to make that could result in serious consequences for my family? 3. Who on my amends list will never be available for direct...	dott	2	1345	Nov 11, 2007 by Baffled
	hi, dot (Preview) just stopping in to say hello to dot, cuz I got an e-mail that she is not able to post for some reason. I hope all is well. I appreciate the longstanding and faithful effort Dot does on this board. God bless you, Dot.	amanda2u2	2	1000	Oct 30, 2007 by Vicky R
	STEP NINE - Al-Anon (Preview) Step Nine - Made direct amends wherever possible, except when to do so would injure them or others. From: Paths to Recovery pg. 90-91 (copyright 1997, by Al-Anon Family Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) In making amends, we ne...	dott	8	4105	Oct 30, 2007 by Vicky R
	Eight Step Questions (Preview) Eifht Step - Made a list of all persons we had harmed and became willing to make amends to them all. 1. Have I resisted making a list? Why? 2. If I am not willing to make amends, why not? 3. Do I understand that willingness is different than making the actual amends? 4. Do I recognize that minding someone e...	dott	5	1537	Oct 25, 2007 by Baffled
	STEP 9 EMOTIONS ANONYMOUS (Preview) Step Nine - Made direct amends wherever possible, except when to do so would injure them or others. PLEASE REFER TO THE AL-ANON posting on this step as it has a very helpful definition about amends and apologies. Further to this information I would like to add something from the Emotions Anonymous lit...	ML	0	1037	Oct 16, 2007 by ML
	New Adult Child... (Preview) Hello. I don't quite know where to start... I am familiar with the 12-steps, as I am a substance abuse therapist. I have applied the principles of steps 1, 2, and 3 to various areas of my life with positive results. I am very interested to begin formally working the steps, and I need a sponsor to guide me. T...	justmelanie	9	1380	Oct 12, 2007 by Vicky R
	Step 8 - Al-Anon (Preview) Step Eight - Made a list of all persons we had harmed and became willing to make amends to them all. From: How Al-Anon Works pg. 57-58 (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) ************...	dott	11	11386	Oct 12, 2007 by Vicky R
	Self-Loathing (Preview) I have been sober for 7 days and I have been to a meeting 6 out of those 7 days. Those meetings have REALLY opened my eyes to things that I would not have come to realize on my own. Last night, I was the leader of the meeting I attended, and I chose the topic of "Acceptance" because that is the first t...	Veronica	5	1817	Oct 11, 2007 by florence
	Step 1 - Adult Children of Alcoholic/Dysfunctional Families (Preview) Step 1 from "The 12 Steps for Adult Children" revised p.21 "We live in a culture that places a high value on individual accomplishment. Most of us, from the time we were small children, were bombarded by the ideal of high achievement. Being competetive in school, sports, and busines...	amanda2u2	3	1503	Oct 11, 2007 by Blessed
	STEP 8 EMOTIONS ANONYMOUS (Preview) STEP 8 - "Made a list of all persons we had harmed, and become willing to make amends to them all." "Making amends helps us let go of the past. If we are wiling to make amends - and make them- we will be free to meet people and situations without fear. Our Higher Power will provide the oppor...	ML	2	1248	Oct 8, 2007 by Blessed
	First Step Woes (Preview) The more I learn about step one, the more afraid I am. I've done something terrible to a man I love very much. He's a recovering alcoholic and I'm massively codependent (so I'm discovering). We've been together for a little more than two years, since right after my divorce and a year after his. He's been...	Beagleroo	4	1426	Oct 7, 2007 by Blessed
	Finding a sponsor (Preview) Hi, i am 2 months sober and desperately need a female sponsor. i can only make 3 meetings a week, but 2 of those are all male. the other one has one maybe 2 women attending. i have been directed to pray about this which i do, but thought i would through it out there too.	sabc	1	967	Oct 5, 2007 by florence
	Step Seven (7) - Al-Anon - From Dot (Preview) Step Seven - Humbly asked Him to remove our shortcomings. From: How Al-Anon Works - pg. 56-57 (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) For the first time in the Twelve Steps, we ask God direct...	dott	12	1615	Oct 3, 2007 by Blessed
	NA STEP FIVE (Preview) Our Basic Text tells us that "Step Five is not simply a reading of Step Four." Yet we know that reading our Fourth Step to another human being is certainly part of Step Five. So what's the rest, the part that's more than simply a reading? It's the admission we make - to God, to ourselves, an...	Tahir	31	4315	Sep 30, 2007 by florence
	Al-Anon Step 7 (Preview) " Humbly asked Him to remove our shortcomings " Hi everyone thanks for all the shares. Looks like Dot might be away so I will sometimes put up the topic. You can also do the same I assume - i.e. go on to the next step a week later if nobody has posted it . Remembering that the Alanon threads are sepa...	Vicky R	4	1291	Sep 24, 2007 by Baffled
	Step 4 - Blue Prints for progress (Preview) I've utilized several means of doing a fouth step. To get started 14 years ago when I came in I used the Blue prints for progress (Copyright 1976, bought in 1992). It gave me a good way to have a step-by-step process to guide me. Later I wrote my personal story. This helped me to better see how to answer the...	java	5	1887	Sep 23, 2007 by Blessed
	Step 6 and Step 7 EMOTIONS ANONYMOUS (Preview) STEP SIX: Were entirely ready to have God remove all these defects of character. STEP SEVEN: Humbly asked Him to remove our shortcomings. We've done our Step 4 and 5 work. Now we can hand our inventory over to our Higher Power. Really hand it over, as in 'surrender' it to have our shortcomings removed...	ML	2	1382	Sep 20, 2007 by florence
	Beginning the 12 steps and finding a sponsor (Preview) I am new to the program and would like more information about how to find a sponsor and to begin the steps! I have come to face that I am powerless over my own "stinky thoughts" when dealing with the past! That is my weakness and I am going to work through to make a better me so that I may have powe...	jmb	6	2195	Sep 16, 2007 by Blessed
	NA STEP SIX (Preview) STEP SIX "We were entirely ready to have God remove all these defects of character." We begin working Step Six full of the hope we have developed in the first five steps. If we have been thorough, we have also developed some humility. In Step Six, "humility" means that we're abl...	Tahir	11	13175	Sep 10, 2007 by Tahir
	Step Two Questions - Al-Anon (Preview) Step Two Questions1. Have past experiences affected my concept f a Higher Power?2. How do I describe the Higher Power I found in Al-/Anon?3. What does "Let Go and Let God" mean to me?4. What does "Came to believe" mean to me?Love you all - and thanks John for posting for me. The Hig...	dot	8	7381	Sep 5, 2007 by frazzled75
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Learn how the 12 Steps work. Participate in your own recovery as well as the recovery of others, by being active on this board as we go through the 12 Steps of recovery together! We discuss each of the Twelve Steps In the order they are written, one step at a time, every two weeks.