Stepwork

Learn how the 12 Steps work. Participate in your own recovery as well as the recovery of others, by being active on this board as we go through the 12 Steps of recovery together! We discuss each of the Twelve Steps In the order they are written, one step at a time, every two weeks.

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Post Info TOPIC: Step 12 - Adult Children of Alcoholics


Senior Member

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Step 12 - Adult Children of Alcoholics


From the ACA Steps:

12: Having had a spiritual awakening as a result of these steps, we tried to carry this message to others who still suffer, and to practice these principles in all our affairs.


Here is where you give back.  You talk at meetings.  You participate at forums.  If you see someone out there you think might be suffering as you suffered you let them know there is hope, there is a chance to change your life.

I was doing this before I ever got to Step Twelve and it is one of the most important parts of getting better.  Tell your story.  Others need to hear it and to know they are not alone.



__________________

ESH (Experience, Strength, and Hope) for ACoA may be shared at http://acoa.activeboard.com .



Veteran Member

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Posts: 42
Date:

Every one of us here is doing this step.

I didn't believe it when I first came to Al Anon or ACA. I needed to take and take and to learn and be taught...
I didn't understand that in that process I was helping others.

Now, I am a little more along the road.... I read new comers posts and I see myself there.... It helps me so much to read that.

I now understand how I was already giving my asking.. if that makes sense.

James, thankyou for doing these boards and facilitating this for us.....

I was asked tohelp and I said no because I had not done the steps myself... now I have....

No excuses now is there???


__________________


Veteran Member

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Posts: 55
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When I first found Al-anon over a year ago I was a mess, but thought I had the answers for everyone else (distraction) and I told a few people they should go to Al-anon since I had found it to really help me. I have since learned not to should on people, because I could be pushing them away. I look for opportunities and only offer information if asked or led to gently. I have a new best friend since I joined Al-anon since I joined most my unhealthy friends have become more like aquintances. My new best friend won't go to Al-anon in the small town we go to and so I give her ESH when she asks and she has been very happy to get literature from me. I pass on the information to people who ask me or seem to want my ESH, but no longer push advice on people.

I use my tools in work relationships and set boundaries with people right away especially to let them know I will not gossip and I am a private person. I can still be easily frustrated and wish I was more relaxed, but I have come a long way and I know it is about progress and not perfection. Changes are occuring in every aspect of my life, because I have the courage to change the things I can and better my life for my kids and I.

I used to keep doing everything I could for everyone and always put myself on the back burner. I was miserable and chaotic. I didn't know I could say no to people and I was a mess. Now I listen to my voice within and give myself enough rest, love, exercise. I take better care of myself in every way Spiritually, physically, emotionally and I am better for it. When I need to slow down I do it, when I need a meeting I get to it, when I need a bath I take it and relax, when I need a friend I call my sponsor. I feel like a new person and I am moving and starting a new life with my HP whom I call God leading the way. I am confident, stable, focused and fun. I still have my moments, but I now accept my humanness since I am human!

My recovery has helped me to get my head on straight and to live in the moment and accept everyone around me right where they are at knowing they are doing the best that they can. I now see my life as a journey and not a race to a destination. I let go of my expectations of others and dettached from my A's. My sponsor, MIP and meetings have been priceless in my growth!

I have gone to church and had organized religion in my life the last few years which it took me awhile to come to since I rebel at first against most things naturally. Spiritually I have awakened and feel a different sense of God in my life, one that works in me and through me and gives me what I need, when I can't do things on my own or have the right words to share. I have also grown Spiritually in knowing others have to find their own HP and it is for them to define and may be different than mine and I don't judge it, just happy they have it!

I have found myself to be a wonderful person, Mom, friend, employee and child of God. I do my best everyday to be the best person I can be and at times I make mistakes and I am accountable and move through them and get over them all in the name of growth. I do not feel like a victim of my life any longer. I feel like a strong determined woman, who has a good head on her shoulders and I am striving to live this life to the fullest and best of my ability! I am finding time for enjoyment and laughing more and will never live my life walking on egg shells and afraid to believe in myself. I have faced my fears and defects and came out better for it all. I am a hard worker and dependable and have so much hope for my future knowing what I know now after diving into Al-anon and the steps with my sponsor over this last year! I am a forever grateful member of Al-anon and am a great example of what it can do for you and your life! I am a different person with a positive attitude about life and that makes all the difference!



__________________

FLOP,

"Recovery isn't winning, it's not playing" and "Pain is inevitable, suffering is optional"

F.E.A.R. = false evidence appearing real

INSANITY = doing the same thing over nad over again and expecting different results.



Senior Member

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Posts: 168
Date:

 

I had my spiritual awakening when i was 20. At the time I tought all m troubles were over...blankstare

 I would not say now that they were just beginning.

But I had an awful lot of work to do... a whole lot of learning.

I did not know what a normal life was like. So many of my role models in the adult world fell over as I was getting out of my teens... it was a big shock.

The main thing is i kept searching. And I kept an open mind.aww

Today I can share the journey with other people- a deep rick reward for me...smilesmilesmilesmilesmilesmilesmilesmilesmilesmileawwwinkwinkwinkwinkwinkwinkwinkwinkwinkwink

 

Thanks James for your service. Thanks Linda and Flopo for your inspiration and company...

 

-D.



__________________

Participation is the key to harmony.



Senior Member

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Posts: 168
Date:

 Here I am replying to one of my own posts... I think there is some history between ACA and Alanon. I was in the shower tonight and had this realisation... I am not responsible for any history between ACA and Alanon. it is not up to me to go in there and fix anything... there might not be anything left to fix!

its like being in a family- I am in the family to be me, not anyone else...

 

we went out tonight with three grandchildren... it was the local choir... the kids were great... a good time...

thanks,

-D.



__________________

Participation is the key to harmony.

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