Step Work

Robinksc · Robinksc

I have been in the program since 1994. Today I fell to my knees and went back to Step One.....there are a lot of things I am powerless over. I am going to take them one day at a time. Today it's my job. I got out my Path's to Recovery book. Do I accept that I cannot control another person's drinking? (In my job i...

hotrod · hotrod

Step One Admitted that we were powerless over alcohol and that our lives had become unmanageable Paths to Recovery; "many of us come to Al-Anon, filled with the despair and hopelessness. Some of us come to find out how to get another person sober, others grew up in an alcoholic homes. We may not...

JamesCT · JamesCT

12. Having had a spiritual awakening as a result of these steps, we tried to carry this message to others who still suffer, and to practice these principles in all our affairs. This is sharing the wealth or paying it forward. This is where you take what you have learned and give someone else a shot at the...

hotrod · hotrod

Step 11Sought through prayer and meditation to improve our conscious contact with God, as we understood him, praying only for knowledge of His will for us and the power to carry that out.Paths to recovery.This relationship we have with the God of our understanding, compared to when we first walked t...

hotrod · hotrod

Step 10 Continue to take personal inventory and when we were wrong promptly admitted itPaths to Recovery; "Step 10 is the beginning of what some members referred to as maintenance steps- other call them continuous growth steps. Step 10 help us to keep the principles and tools of the previous...

hotrod · hotrod

Step Nine;"Made direct amends to such people where possible, except when to do so would injure them or othersPaths to Recovery: "Step nine is an action step in which we become humble enough to verbalize our regrets, if appropriate to the people we have harmed. Identifying the persons w...

hotrod · hotrod

Step Eight Made a list of all persons we had harmed and became willing to make amends to them allPaths to recovery; "in Step Eight we are given a new task to perform and directions for approaching the recovery needed.Our specific assignment is to make a list of persons we had harmed--the secon...

Alia · Alia

I have never formally worked the steps. I have lived with alcoholism and co-dependency for many years. I feel as if my situation is not too bad because I do have a higher power that helps me. I feel as if I have been through all these steps in one way or another, but I dont feel as if I have completed them. ...

JamesCT · JamesCT

11. Sought through prayer and meditation to improve our conscious contact with God, as we understand God, praying only for knowledge of God's will for us and the power to carry it out. As always, replace God with Higher Power if the word bothers you. Connection is an important part of building your new...

Palgigo · Palgigo

My boyfriend keeps trying to stop and is back in AA, but when he starts to think about drinking again he picks fights, argues about unimportant things. I ignore it for and then I get mad and argue back. I don't mention the alcohol, I keep that out of the subject, but he won't stop until he can have an excus...

JamesCT · JamesCT

10. Continued to take personal inventory and, when we were wrong, promptly admitted it. This is where you make it stick, where the new methods of the previous steps are committed to, where you keep making inventories and keep admitting it and making amends. This is where you do it differently

hotrod · hotrod

Step FiveAdmitted to God, to ourselves and to another human being the exact nature of our wrongsQuote from Paths to Recovery; "in Step Four, we made a thorough inventory of ourselves both assets and defects. Step Five asks us to take another action with what we learned about ourselves. We are...

hotrod · hotrod

Step Six Were entirely ready to have God remove all these defects of characterFrom Paths to RecoverySpiritual growth in Al-Anon includes gaining an understanding of our relationship and trust with the God of our understanding.In Step six we are asked to be entirely ready to have God remove the de...

JamesCT · JamesCT

9. Made direct amends to such people wherever possible, except when to do so would injure them or others. Part of the process of healing yourself is healing those you've harmed. And so amends are a necessary part of the program. But making up for past wrongs shouldn't create present wrongs. When decid...

hotrod · hotrod

Step Four Made a searching and fearless moral inventory of ourselves From Paths to Recovery 'Steps one, two and three taught us about the disease of alcoholism, that we are powerless over it and that there is a power greater than ourselves that we can turn to for sanity, if we so desire. As in climbin...

JamesCT · JamesCT

8. Made a list of all persons we had harmed and became willing to make amends to them all. One of the amends you might have to make are people who you have harmed who have also harmed you. You don't want to make amends to them because you "know" you're never getting amends made back to you. But t...

hotrod · hotrod

Step Three Made a decision to turn our will and our lives over to the care of God as we understood him. From Paths to Recovery.Working step three will change our concepts of God and change our lives. We will find a friend who will always be there for us and be the God of our understanding. Once I understood...

JamesCT · JamesCT

7. Humbly asked God to remove our shortcomings. Let's parse this brief sentence. Humbly -- We become so relentlessly self-reliant that we get very good at making things happen and we begin to believe we can handle anything. We develop hubris and contort our reasoning or logic to keep from admitting t...

JamesCT · JamesCT

6. Were entirely ready to have God remove all these defects of character. In order for the trapeze artist to get to the other trapeze, he must let go of the one he's holding onto. He cannot hang onto both. So too must we be ready to let go of our behaviors that served us to a degree but limit us from going beyon...

JamesCT · JamesCT

5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. The first step of problem solving is knowing what the problem is. By admitting the exact nature of your wrongs, acknowledge your issues and can begin to heal and to grow from there. But it's not enough to know it....

Topic		Started By	Replies	Views	Last Post
	Back to Step One (Preview) I have been in the program since 1994. Today I fell to my knees and went back to Step One.....there are a lot of things I am powerless over. I am going to take them one day at a time. Today it's my job. I got out my Path's to Recovery book. Do I accept that I cannot control another person's drinking? (In my job i...	Robinksc	3	1383	Jan 6, 2016 by hotrod
	Step one Alanon 7-2015 (Preview) *Step One* *Admitted that we were powerless over alcohol and that our lives had become unmanageable* *Paths to Recovery*; "many of us come to Al-Anon, filled with the despair and hopelessness. Some of us come to find out how to get another person sober, others grew up in an alcoholic homes. We may not...	hotrod	22	5617	Jan 6, 2016 by hotrod
	Adult Children of Alcoholics - Step 12 (Preview) 12. Having had a spiritual awakening as a result of these steps, we tried to carry this message to others who still suffer, and to practice these principles in all our affairs. This is sharing the wealth or paying it forward. This is where you take what you have learned and give someone else a shot at the...	JamesCT	0	1109	Jan 5, 2016 by JamesCT
	Alanon Step 11 (12-14 2015) (Preview) *Step 11*Sought through prayer and meditation to improve our conscious contact with God, as we understood him, praying only for knowledge of His will for us and the power to carry that out.Paths to recovery.This relationship we have with the God of our understanding, compared to when we first walked t...	hotrod	4	1837	Jan 4, 2016 by hotrod
	Alanon Step 10 (11-2015) (Preview) Step 10 Continue to take personal inventory and when we were wrong promptly admitted itPaths to Recovery; "Step 10 is the beginning of what some members referred to as maintenance steps- other call them continuous growth steps. Step 10 help us to keep the principles and tools of the previous...	hotrod	4	1488	Dec 29, 2015 by hotrod
	Alanon Step 9 (Nov 2015) (Preview) Step Nine;"Made direct amends to such people where possible, except when to do so would injure them or othersPaths to Recovery: "Step nine is an action step in which we become humble enough to verbalize our regrets, if appropriate to the people we have harmed. Identifying the persons w...	hotrod	6	3228	Dec 29, 2015 by hotrod
	Step 8 Alanon (11-2015) (Preview) Step Eight Made a list of all persons we had harmed and became willing to make amends to them allPaths to recovery; "in Step Eight we are given a new task to perform and directions for approaching the recovery needed.Our specific assignment is to make a list of persons we had harmed--the secon...	hotrod	6	4847	Dec 28, 2015 by hotrod
	Working and skipping steps (Preview) I have never formally worked the steps. I have lived with alcoholism and co-dependency for many years. I feel as if my situation is not too bad because I do have a higher power that helps me. I feel as if I have been through all these steps in one way or another, but I dont feel as if I have completed them. ...	Alia	1	1370	Dec 15, 2015 by hotrod
	Adult Children of Alcoholics - Step 11 (Preview) 11. Sought through prayer and meditation to improve our conscious contact with God, as we understand God, praying only for knowledge of God's will for us and the power to carry it out. As always, replace God with Higher Power if the word bothers you. Connection is an important part of building your new...	JamesCT	0	1104	Dec 15, 2015 by JamesCT
	Thought i was ready for Step 4 but realized I have not really done Step 1 (Preview) My boyfriend keeps trying to stop and is back in AA, but when he starts to think about drinking again he picks fights, argues about unimportant things. I ignore it for and then I get mad and argue back. I don't mention the alcohol, I keep that out of the subject, but he won't stop until he can have an excus...	Palgigo	1	1370	Dec 12, 2015 by hotrod
	Adult Children of Alcoholics - Step 10 (Preview) 10. Continued to take personal inventory and, when we were wrong, promptly admitted it. This is where you make it stick, where the new methods of the previous steps are committed to, where you keep making inventories and keep admitting it and making amends. This is where you do it differently	JamesCT	0	1099	Dec 8, 2015 by JamesCT
	(9-2015 ) ALANON STEP 5 (Preview) *Step Five*Admitted to God, to ourselves and to another human being the exact nature of our wrongsQuote from Paths to Recovery; "in Step Four, we made a thorough inventory of ourselves both assets and defects. Step Five asks us to take another action with what we learned about ourselves. We are...	hotrod	10	5857	Dec 3, 2015 by hotrod
	ALANON STEP 6 (10-2015) (Preview) *Step Six* Were entirely ready to have God remove all these defects of characterFrom Paths to RecoverySpiritual growth in Al-Anon includes gaining an understanding of our relationship and trust with the God of our understanding.In Step six we are asked to be entirely ready to have God remove the de...	hotrod	7	2797	Nov 19, 2015 by hotrod
	Adult Children of Alcoholics - Step 9 (Preview) 9. Made direct amends to such people wherever possible, except when to do so would injure them or others. Part of the process of healing yourself is healing those you've harmed. And so amends are a necessary part of the program. But making up for past wrongs shouldn't create present wrongs. When decid...	JamesCT	0	1051	Nov 17, 2015 by JamesCT
	Alanon Step 4 (9-7) (Preview) Step Four Made a searching and fearless moral inventory of ourselves *From Paths to Recovery* 'Steps one, two and three taught us about the disease of alcoholism, that we are powerless over it and that there is a power greater than ourselves that we can turn to for sanity, if we so desire. As in climbin...	hotrod	9	3502	Nov 17, 2015 by IamHere
	Adult Children of Alcoholics - Step 8 (Preview) 8. Made a list of all persons we had harmed and became willing to make amends to them all. One of the amends you might have to make are people who you have harmed who have also harmed you. You don't want to make amends to them because you "know" you're never getting amends made back to you. But t...	JamesCT	0	1135	Nov 4, 2015 by JamesCT
	Alanon Step 3 (Preview) *Step Three* Made a decision to turn our will and our lives over to the care of God as we understood him. *From Paths to Recovery*.Working step three will change our concepts of God and change our lives. We will find a friend who will always be there for us and be the God of our understanding. Once I understood...	hotrod	19	7229	Oct 27, 2015 by akk
	Adult Children of Alcoholics - Step 7 (Preview) 7. Humbly asked God to remove our shortcomings. Let's parse this brief sentence. Humbly -- We become so relentlessly self-reliant that we get very good at making things happen and we begin to believe we can handle anything. We develop hubris and contort our reasoning or logic to keep from admitting t...	JamesCT	0	1166	Oct 20, 2015 by JamesCT
	Adult Children of Alcoholics - Step 6 (Preview) 6. Were entirely ready to have God remove all these defects of character. In order for the trapeze artist to get to the other trapeze, he must let go of the one he's holding onto. He cannot hang onto both. So too must we be ready to let go of our behaviors that served us to a degree but limit us from going beyon...	JamesCT	0	1107	Oct 6, 2015 by JamesCT
	Adult Children of Alcoholics - Step 5 (Preview) 5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. The first step of problem solving is knowing what the problem is. By admitting the exact nature of your wrongs, acknowledge your issues and can begin to heal and to grow from there. But it's not enough to know it....	JamesCT	1	1052	Oct 4, 2015 by ifnotforgrace
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Learn how the 12 Steps work. Participate in your own recovery as well as the recovery of others, by being active on this board as we go through the 12 Steps of recovery together! We discuss each of the Twelve Steps In the order they are written, one step at a time, every two weeks.