Step Work

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Step Eight - Made a list of all persons we had harmed and became willing to make amends to them all. From: Paths to Recovery pg. 82 (copyright 1997, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) After we care...

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Step Seven - Humbly asked him to remove our shortcomings. 1. How am I humble? How can I be more so? 2. What defects am I ready to have removed? 3. How can I treat myself with compassion in my recovery and ask for the willingness to keep trying? 4. As I work Step Seven do I see a change in my rel...

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Step Ten - Continued to take personal inventory and when we were wrong promptly admitted it. 1. When might I need to take a spot check? 2. What can I do with my spot check inventory? 3. How did I try to fix anyone today? 4. What can I do to take good care of myself today? How about some...

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Step Ten - Continued to take personal inventory and we we were wrong promptly admitted it. From: How Al-Anon Works pg. 61 (copyrigt 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) This Step must be tak...

marks girl · marks girl

I want to start working the steps. Where and how do I start. Barb

imagine · imagine

This board seems a little bit difficult to use. I can't find the most recent posts, and it doesn't seem people talk here much?

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Step Nine - Made direct amends to such people whereever possible, except when to do so would injire them or others. From: Al-Anon's Twelve Steps and Twelve Traditions pg. 57. (copyright 1981, by Al-anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Fami...

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Step Eight - Made a list of all persons we had harmed and became willing to make amends to them all. 1. How have I used retionalization or justification to block me from becoming willing? 2. Have I considered praying for the willingness to become willing? 3. How patient am I in allowing mys...

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Step Seven - Humbly asked him to remove our shortcomings. From: Paths to Recovery pg. 73 (copyright 1997, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) It is important to remember that all our defects wil...

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Step One - We admitted we were powerless over alcohol - that our lives had become unmanageable. 1. What would happen if I stopped trying to change the alcoholic or anyone else? 2. How do I know when my life is unmanageable? 3. Do I take care of others easily, but find it difficult to care for m...

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Step Six - Were entirely ready to have God remove all these defects of character. From: How Al-Anon Works - pg. 55 (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) In Steps Four and Five, we...

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Step Five - Admitted to God, to ourselves and to another human being the exact nature of our wrongs. 1. What may block me from trusting someone with my truth? Can I share these fears with another person? 2. How can telling someone else the exact nature of my wrongs enhance my ability to see mysel...

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Step Five - Admitted to God, to ourselves and to another human being the exact nature of our wrongs. From: Paths to Recvery pg. 54. (copyright 1997, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permissio of Al-Anon Family Group Headquarters, Inc.) Admitting t...

Vicky R · Vicky R

hi MIP ! great to see you ... I've been having difficulty connecting to this site recently from home , and wondered whether anyone else has or why that might be , eg to do with type of computer or browser or location etc ? I'm very keen to go on posting here , just my luck to have diffiuclty getting onto a favou...

leigh · leigh

ok. I am afraid to start the step work. What if it doesn't work? What if I don't work it? What if I don't do it right? I don't have a sponsor. Do I need one? I know I need to realize down into my cells that I am powerless over other people's habits, other people's lives.&nb...

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Step Three - Made a decision to turn our will and our lives over to the care of God as we understood him. 1. Am I willing to try to tun my problems over? What could help me be willing? 2. Have I had a problem making decisions in my life? Give an example. 3. If I am unable to make this decsion, what ho...

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Step Four - Made a searching and fearless moral inventory of ourselves. 1. What does searching and fearless mean to me? 2. In what ways do I look for the good in others? 3. Whom do I resent from my past? Why? What was my part in it? 4. Do I do for others what they can do for themselves? Why? ...

Kathy570 · Kathy570

I am so frigin confused !!!! I am a recovering Alcoholic since Oct 15, 2001. I am also married to an active A. I grew up in Alcoholic home where both parents drank. I was sexually abuse since 5 years old. I am very co-dependent. I suffer from PTSD, Major Depress...

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Step Four - Made a searching and fearless moral inventory of ourselves. From: Paths to Recovery pg. 38 (copyright 1997, by Al Anon Family Group Headquarters, Inc. Limited use bu express written permission of Al-Anon Family Group Headquarters, Inc.) The decision to turn our life and will o...

christina · christina

Hi, I am new to Alanon and am feeling very alone. I do not have a sponsor yet so I was wondering if I should attempt Step 1 by myself? I have no idea what that even entails? If anyone would like to e-mail me personally or just answer through the site here I would grately appreciate it. I am feeling very a...

Topic		Started By	Replies	Views	Last Post
	Step Eight (Preview) Step Eight - Made a list of all persons we had harmed and became willing to make amends to them all. From: Paths to Recovery pg. 82 (copyright 1997, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) After we care...	dot	4	2168	Oct 18, 2006 by wallsal55
	Step Seven Questions (Preview) Step Seven - Humbly asked him to remove our shortcomings. 1. How am I humble? How can I be more so? 2. What defects am I ready to have removed? 3. How can I treat myself with compassion in my recovery and ask for the willingness to keep trying? 4. As I work Step Seven do I see a change in my rel...	dot	3	1832	Oct 18, 2006 by wallsal55
	Step Ten Questions (Preview) Step Ten - Continued to take personal inventory and when we were wrong promptly admitted it. 1. When might I need to take a spot check? 2. What can I do with my spot check inventory? 3. How did I try to fix anyone today? 4. What can I do to take good care of myself today? How about some...	dot	6	1579	Oct 18, 2006 by wallsal55
	Step Ten Al-Anon (Preview) Step Ten - Continued to take personal inventory and we we were wrong promptly admitted it. From: How Al-Anon Works pg. 61 (copyrigt 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) This Step must be tak...	dot	2	1340	Oct 18, 2006 by wallsal55
	i am ready (Preview) I want to start working the steps. Where and how do I start. Barb	marks girl	5	1419	Sep 17, 2006 by amanda2u2
	difficult (Preview) This board seems a little bit difficult to use. I can't find the most recent posts, and it doesn't seem people talk here much?	imagine	1	1019	Sep 13, 2006 by dot
	Step Nine Al-Anon (Preview) Step Nine - Made direct amends to such people whereever possible, except when to do so would injire them or others. From: Al-Anon's Twelve Steps and Twelve Traditions pg. 57. (copyright 1981, by Al-anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Fami...	dot	1	1746	Sep 12, 2006 by Vicky R
	Step Eight Questions (Preview) Step Eight - Made a list of all persons we had harmed and became willing to make amends to them all. 1. How have I used retionalization or justification to block me from becoming willing? 2. Have I considered praying for the willingness to become willing? 3. How patient am I in allowing mys...	dot	1	1058	Sep 7, 2006 by Vicky R
	Step Seven Al-Anon (Preview) Step Seven - Humbly asked him to remove our shortcomings. From: Paths to Recovery pg. 73 (copyright 1997, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) It is important to remember that all our defects wil...	dot	3	1708	Aug 15, 2006 by Vicky R
	Step One Questions (Preview) Step One - We admitted we were powerless over alcohol - that our lives had become unmanageable. 1. What would happen if I stopped trying to change the alcoholic or anyone else? 2. How do I know when my life is unmanageable? 3. Do I take care of others easily, but find it difficult to care for m...	dot	4	1432	Aug 10, 2006 by MsgBo
	Step Six Al-Anon (Preview) Step Six - Were entirely ready to have God remove all these defects of character. From: How Al-Anon Works - pg. 55 (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) In Steps Four and Five, we...	dot	4	4608	Aug 3, 2006 by Rita G
	Step Five Questions (Preview) Step Five - Admitted to God, to ourselves and to another human being the exact nature of our wrongs. 1. What may block me from trusting someone with my truth? Can I share these fears with another person? 2. How can telling someone else the exact nature of my wrongs enhance my ability to see mysel...	dot	2	1922	Aug 2, 2006 by Rita G
	Step Five Al-Anon (Preview) Step Five - Admitted to God, to ourselves and to another human being the exact nature of our wrongs. From: Paths to Recvery pg. 54. (copyright 1997, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permissio of Al-Anon Family Group Headquarters, Inc.) Admitting t...	dot	5	1660	Jul 27, 2006 by dot
	hi ... (Preview) hi MIP ! great to see you ... I've been having difficulty connecting to this site recently from home , and wondered whether anyone else has or why that might be , eg to do with type of computer or browser or location etc ? I'm very keen to go on posting here , just my luck to have diffiuclty getting onto a favou...	Vicky R	1	1037	Jul 21, 2006 by dot
	It's time (Preview) ok. I am afraid to start the step work. What if it doesn't work? What if I don't work it? What if I don't do it right? I don't have a sponsor. Do I need one? I know I need to realize down into my cells that I am powerless over other people's habits, other people's lives.&nb...	leigh	9	1567	Jul 21, 2006 by Vicky R
	Step Three Questions (Preview) Step Three - Made a decision to turn our will and our lives over to the care of God as we understood him. 1. Am I willing to try to tun my problems over? What could help me be willing? 2. Have I had a problem making decisions in my life? Give an example. 3. If I am unable to make this decsion, what ho...	dot	2	1125	Jul 17, 2006 by Vicky R
	Step Four Questions (Preview) Step Four - Made a searching and fearless moral inventory of ourselves. 1. What does searching and fearless mean to me? 2. In what ways do I look for the good in others? 3. Whom do I resent from my past? Why? What was my part in it? 4. Do I do for others what they can do for themselves? Why? ...	dot	2	1401	Jul 12, 2006 by Vicky R
	Where do I START ??????? (Preview) I am so frigin confused !!!! I am a recovering Alcoholic since Oct 15, 2001. I am also married to an active A. I grew up in Alcoholic home where both parents drank. I was sexually abuse since 5 years old. I am very co-dependent. I suffer from PTSD, Major Depress...	Kathy570	2	1539	Jul 5, 2006 by amanda2u2
	Step Four Al-Anon (Preview) Step Four - Made a searching and fearless moral inventory of ourselves. From: Paths to Recovery pg. 38 (copyright 1997, by Al Anon Family Group Headquarters, Inc. Limited use bu express written permission of Al-Anon Family Group Headquarters, Inc.) The decision to turn our life and will o...	dot	2	3184	Jul 5, 2006 by Vicky R
	I am new to the alanon program (Preview) Hi, I am new to Alanon and am feeling very alone. I do not have a sponsor yet so I was wondering if I should attempt Step 1 by myself? I have no idea what that even entails? If anyone would like to e-mail me personally or just answer through the site here I would grately appreciate it. I am feeling very a...	christina	6	2838	Jul 5, 2006 by Vicky R
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Learn how the 12 Steps work. Participate in your own recovery as well as the recovery of others, by being active on this board as we go through the 12 Steps of recovery together! We discuss each of the Twelve Steps In the order they are written, one step at a time, every two weeks.