Step Work

Ms_Tea · Ms_Tea

"Came to believe that a power greater than ourselves could restore us to sanity" I know my life had become insane and unstable, all my actions were not of a sane person...going to the places where I might find my addict or reacting to his "uncaring attitude" toward reality were n...

Ellen · Ellen

If there is anyone from okc if you are allowed to say where your from that would be cooooool MUST BE FEMALE AS I AM FEMALE thanks Ellen from okc invisible:and if anyone else wants to talk I need friends in the program, by the way I am alanon. Do people ever IM

ML · ML

"Step 2: Came to believe that a Power greater than ourselves could restore us to sanity." Some excerpts from 'Step by Step, A guide for working the steps of Emotions Anonymous' I am paraphrasing and shortening this information. Please check the actual literature for complete accuracy a...

ack · ack

Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others and to practice these principles in all our affairs. I don't know about this one, I am too new.

notcrazy62 · notcrazy62

Service in ACOA is extremely easy - just share your stuff. I learned to trust by hearing other people share their success and their troubles. We may often feel like we are stumbling our way through recovery but it works by sharing and listening. There is no miracle cure for what ails us. We help others by...

dot · dot

Step Twelve - Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others, and to practice these principals in all our affairs.From: Al-Anon Works pg 63 - (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permissio...

ML · ML

STEP 12: Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others and to practice these principles in all our affairs. Ideas from literature on how to carry the message.... CARRY THIS MESSAGE (con't): In EA literature it is suggested that anyone can prac...

ML · ML

Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others and to practice these principles in all our affairs. Excerpts from the book "Emotions Anonymous" (Pg 79 -80) Carry This Message: "....We share our stories - what we used to be like...

ML · ML

"Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others and to practice these principles in all our affairs." Some excerpts from the book entitled "Emotions Anonymous": (pg 78 -79) - SPIRITUAL AWAKENING - "A spiritual awa...

Vicky R · Vicky R

step 11 : sought through prayer and meditation to improve our conscious contact with God as we understood him , praying only for knowledge of His will for us and the power to carry that out From: Courage to Change pg. 338 (copyright 1992 , by Al-Anon Family Group Headquarters, Inc. Limited use by Expres...

dot · dot

Testing Dot's board account for functionality.

Vicky R · Vicky R

hi Alanon , I thought Dot would be back by now but for some reason she can't be ( I don't know what that is ) I don't really feel up to running a board on my own at the moment and I can't moderate or offer advice . But I will read and put up the topics . In the meantime please feel free to support each other as you wish...

ML · ML

Step Eleven "Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out." Prayer and meditation are our principal means of conscious contact with God. From: "It Wo...

dot · dot

Step Two - Came to believe that a Power greater than ourselves could restore us to sanity. From: Paths to Recovery pg. 18 (Copyright 1997, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) The basic principle...

Vicky R · Vicky R

1. How have I sought to improve my conscious contact ? Have I sought out help from my group ? My sponsor ? Anyone else in Alanon ? 2. How am I willing to be guided today ? 3. Is something blocking me in this Step today ? What is it ? What Steps can I review to help me feel connected again ? 4. Am I willing to try medit...

dot · dot

Hi Vicky - Thanks for all your help on the board. May I call on you again? I'm taking a short vacarion and would ask that you put the Eleventh Step and the Eleventh Step Questons on the board. I'll be back for Step Twelve.. Michigan has been pretty cold so will soak up a little Florida sun and also visi...

ML · ML

I do not speak for Emotions Anonymous as a whole. I am just one grateful member, but using the Step by Step workbook I have some great questions from that literature I can use when doing my Step 10..the following is my wording.... Can I find examples in my day where a situation would have eased if I had apol...

ML · ML

"Continued to take personal inventory and when we were wrong promptly admitted it" It's the same 12 Steps in each recovery program, but the focus may be a bit different from Program to Program. With Emotions Anonymous it is our emotions which we are powerless over. I am particularly v...

LucyM · LucyM

Made direct amends wherever possible, except when to do so would injure them or others. I'd like to write something about the second half of this step -- the potential for a direct amends in and of itself to cause injury. An ACoA needs to consider whether making an amends would end up being an invi...

ML · ML

I am a grateful member of Emotions Anonymous. I DO NOT speak for Emotions Anonymous as a whole. I am here sharing a 'tidbit' of what strikes ME as important in EA literature about each step. I am not an authority. I hope my shares encourage those seeking answers to go to the source (for themselve...

Topic		Started By	Replies	Views	Last Post
	Step 2 - NarAnon (Preview) "Came to believe that a power greater than ourselves could restore us to sanity" I know my life had become insane and unstable, all my actions were not of a sane person...going to the places where I might find my addict or reacting to his "uncaring attitude" toward reality were n...	Ms_Tea	0	4775	Jun 5, 2007 by Ms_Tea
	friends (Preview) If there is anyone from okc if you are allowed to say where your from that would be cooooool MUST BE FEMALE AS I AM FEMALE thanks Ellen from okc invisible:and if anyone else wants to talk I need friends in the program, by the way I am alanon. Do people ever IM	Ellen	1	848	May 30, 2007 by amanda2u2
	STEP 2 - EMOTIONS ANONYMOUS (Preview) "Step 2: Came to believe that a Power greater than ourselves could restore us to sanity." Some excerpts from 'Step by Step, A guide for working the steps of Emotions Anonymous' I am paraphrasing and shortening this information. Please check the actual literature for complete accuracy a...	ML	0	3417	May 29, 2007 by ML
	Step 12 - Alanon (Preview) Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others and to practice these principles in all our affairs. I don't know about this one, I am too new.	ack	4	897	May 13, 2007 by Vicky R
	Step 12 - ACOA (Preview) Service in ACOA is extremely easy - just share your stuff. I learned to trust by hearing other people share their success and their troubles. We may often feel like we are stumbling our way through recovery but it works by sharing and listening. There is no miracle cure for what ails us. We help others by...	notcrazy62	1	1011	May 13, 2007 by Vicky R
	Step Twelve -Al-Anon (Preview) Step Twelve - Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others, and to practice these principals in all our affairs.From: Al-Anon Works pg 63 - (copyright 1995, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permissio...	dot	2	1600	May 13, 2007 by Vicky R
	STEP 12 EMOTIONS ANONYMOUS (con't final section) (Preview) STEP 12: Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others and to practice these principles in all our affairs. Ideas from literature on how to carry the message.... CARRY THIS MESSAGE (con't): In EA literature it is suggested that anyone can prac...	ML	0	805	May 4, 2007 by ML
	STEP 12 EMOTIONS ANONYMOUS (Carry This Message) (Preview) Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others and to practice these principles in all our affairs. Excerpts from the book "Emotions Anonymous" (Pg 79 -80) Carry This Message: "....We share our stories - what we used to be like...	ML	0	875	May 4, 2007 by ML
	STEP 12 - EMOTIONS ANONYMOUS (Spiritual Awakening) (Preview) "Having had a spiritual awakening as the result of these Steps, we tried to carry this message to others and to practice these principles in all our affairs." Some excerpts from the book entitled "Emotions Anonymous": (pg 78 -79) - SPIRITUAL AWAKENING - "A spiritual awa...	ML	0	1688	May 4, 2007 by ML
	Alanon step eleven (Preview) step 11 : sought through prayer and meditation to improve our conscious contact with God as we understood him , praying only for knowledge of His will for us and the power to carry that out From: Courage to Change pg. 338 (copyright 1992 , by Al-Anon Family Group Headquarters, Inc. Limited use by Expres...	Vicky R	4	1666	May 2, 2007 by aunitedway
	Testing, Testing (Preview) Testing Dot's board account for functionality.	dot	1	708	Apr 29, 2007 by Vicky R
	hi Alanon ... (Preview) hi Alanon , I thought Dot would be back by now but for some reason she can't be ( I don't know what that is ) I don't really feel up to running a board on my own at the moment and I can't moderate or offer advice . But I will read and put up the topics . In the meantime please feel free to support each other as you wish...	Vicky R	3	985	Apr 29, 2007 by Vicky R
	Step 11 Emotions Anonymous (Preview) Step Eleven "Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out." Prayer and meditation are our principal means of conscious contact with God. From: "It Wo...	ML	1	1264	Apr 27, 2007 by aunitedway
	Step Two Al-Anon (Preview) Step Two - Came to believe that a Power greater than ourselves could restore us to sanity. From: Paths to Recovery pg. 18 (Copyright 1997, by Al-Anon Family Group Headquarters, Inc. Limited use by express written permission of Al-Anon Family Group Headquarters, Inc.) The basic principle...	dot	12	1366	Mar 31, 2007 by plsrolmo
	step eleven questions (Preview) 1. How have I sought to improve my conscious contact ? Have I sought out help from my group ? My sponsor ? Anyone else in Alanon ? 2. How am I willing to be guided today ? 3. Is something blocking me in this Step today ? What is it ? What Steps can I review to help me feel connected again ? 4. Am I willing to try medit...	Vicky R	0	813	Mar 17, 2007 by Vicky R
	To Vicky R (Preview) Hi Vicky - Thanks for all your help on the board. May I call on you again? I'm taking a short vacarion and would ask that you put the Eleventh Step and the Eleventh Step Questons on the board. I'll be back for Step Twelve.. Michigan has been pretty cold so will soak up a little Florida sun and also visi...	dot	1	994	Mar 17, 2007 by Vicky R
	STEP 10 Questions EMOTIONS ANONYMOUS (Preview) I do not speak for Emotions Anonymous as a whole. I am just one grateful member, but using the Step by Step workbook I have some great questions from that literature I can use when doing my Step 10..the following is my wording.... Can I find examples in my day where a situation would have eased if I had apol...	ML	0	969	Mar 17, 2007 by ML
	STEP 10 EMOTIONS ANONYMOUS - Checklist from EA literature (Preview) "Continued to take personal inventory and when we were wrong promptly admitted it" It's the same 12 Steps in each recovery program, but the focus may be a bit different from Program to Program. With Emotions Anonymous it is our emotions which we are powerless over. I am particularly v...	ML	0	3423	Mar 17, 2007 by ML
	Step 9 - ACoA/ACA (Preview) Made direct amends wherever possible, except when to do so would injure them or others. I'd like to write something about the second half of this step -- the potential for a direct amends in and of itself to cause injury. An ACoA needs to consider whether making an amends would end up being an invi...	LucyM	2	2643	Mar 8, 2007 by amanda2u2
	Step 8 and Step 9 EMOTIONS ANONYMOUS (Preview) I am a grateful member of Emotions Anonymous. I DO NOT speak for Emotions Anonymous as a whole. I am here sharing a 'tidbit' of what strikes ME as important in EA literature about each step. I am not an authority. I hope my shares encourage those seeking answers to go to the source (for themselve...	ML	0	1328	Mar 4, 2007 by ML
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Learn how the 12 Steps work. Participate in your own recovery as well as the recovery of others, by being active on this board as we go through the 12 Steps of recovery together! We discuss each of the Twelve Steps In the order they are written, one step at a time, every two weeks.