Step Work

Audrey · Audrey

Concept 2 - The AlAnon Family Groups have delegated complete administrative and operational authority to their Conference and its service arms. We are so fortunate to have no only the steps and traditions but we also have the twelve concepts of service. I'd like to share a quote out of the book Reach...

Audrey · Audrey

Tradition 2 - For our group purpose there is but one authoritya loving God as He may express Himself in our group conscience. Our leaders are but trusted servantsthey do not govern. What I love about this tradition is that it's a reminder that we each have a voice in all of our affairs. I love looking at...

Audrey · Audrey

Step 2 - Came to believe a power greater than ourselves could restore us to sanity I came to this program with a lot of doubt. The god of my childhood was judgmental and punishing. There was no way I was going to use that as my higher power. So for a little while I just spoke the words with no meaning. I did list...

Audrey · Audrey

Tradition 1 - Our common welfare should come first; personal progress for the greatest number depends upon unity. I absolutely love this tradition. I apply this to both my personal life and my professional life. Before Al Anon there was only one way and that was my way. I would fight and argue and manip...

Audrey · Audrey

Happy new year to all who come here. I love starting over. I love new opportunities. I love new beginnings. Step 1 - We admitted we were powerless over alcohol - that our lives had become unmanageable. I'd like to share some questions from Reaching For Personal Freedom 1. What keeps me holding on to the...

Audrey · Audrey

Tradition 12 - Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles above personalities. There is so much wisdom in this tradition. It reminds me the importance of humility. It reminds me to look for the common bonds for the shared bonds versus seeking o...

Audrey · Audrey

Step 12 - Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs. I love this step. This step reminds me how important it is to be of service. One of the meetings I attend is HUGE, about 80 people daily. It t...

Audrey · Audrey

Tradition 11 - Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, films and TV. We need guard with special care the anonymity of all AA members. I have so much ESH on this specific tradition. I'll start wit...

Audrey · Audrey

Step 10 - Continue to take personal inventory and when we were wrong promptly admitted it. I am so grateful to have many program friends. Most I know practice this step in the evening. I actually practice it in the morning. I am very much a morning person. I'm alert, clear headed and enjoy my mornings ver...

hotrod · hotrod

Step One WE admitted we were powerless over alcohol -- that our lives had become unmanageable C2C page 240 When I was dealing with alcoholism without the help of Alanon i developed coping skills that are no longer enough Alanon is teaching me a new set of skills i will try to be patient with mys...

Audrey · Audrey

Tradition 10 - The Al Anon Family Groups have no opinion on outside issues, hence our name out never be drawn into public controversy This tradition continually reminds me to focus on me and my recovery. This tradition reminds me to stay in my own lane. It is so easy to think I know what's best for others,...

Audrey · Audrey

Tradition 8 says: Al-Anon Twelfth Step work should remain forever non-professional, but our service centers may employ special workers. I find two very different messages in this tradition. The first message I see is that we are all equal. We all come to the rooms as equals. It does not matter what o...

Audrey · Audrey

Step 9 - Made direct amends to such people wherever possible, except when to do so would injure them or others. As I worked through the steps I had a better idea of who I was, who I had been and who I wanted to be. I recognized that some of my past behaviors had not served me well. Two of the first amends I made we...

Audrey · Audrey

Tradition 9 Our groups, as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve.One of the silver linings of this pandemic is that Ive been able to attend Al Anon meetings not only all over my start, but also all over my country and even...

DavidG · DavidG

... I think- in the first few years, most people speak to the topic. {if at all sometimes.} And sometimes need to speak and share a lot. A good time to start scouting around for a sponsor! ... But sometimes, me, at meetings- if there is something I need to say, or even prompted my my higher power- I might j...

Audrey · Audrey

Step 8 - Made a list of all persons we had harmed and became willing to make amends to them all My first instinct was you have got to be kidding, they should all be making amends to me. And then I got honest with myself. I had caused a lot of havoc in many people's lives. Very recently I went to my own sponsor and...

JamesCT · JamesCT

3: Made a decision to turn our will and our lives over to the care of God as we understand God. Assuming our definition of God (a k a higher power) is in place, here you make a choice: to accept the help of the universe. Here is where you stop playing basketball one on five and acquire a team. There is help out t...

313Freedom · 313Freedom

We admitted we were powerless over the effects of alcoholism or other family dysfunction, that our lives had become unmanageable. I am 42 years old, soon to be 43 years old. My life has become unmanageable. I'm in a place right now where I have had other recovery for 14 years on and off but feel lik...

DavidG · DavidG

The Twelve Steps of Co-Dependents Anonymous 1. We admitted we were powerless over others - that our lives had become unmanageable. 2. Came to believe that a power greater than ourselves could restore us to sanity. 3. Made a decision to turn our will and lives over to the care of God as we understood Go...

Audrey · Audrey

I was told I could post a tradition 7 share since we are in the 7th month so here goes Every group ought to be fully self-supporting,declining outside contributions. I have two very different takes on this tradition. First, how does it apply to me individually? I need to be responsible for each aspect o...

Topic		Started By	Replies	Views	Last Post
	Concept 2 Al Anon (Preview) Concept 2 - The AlAnon Family Groups have delegated complete administrative and operational authority to their Conference and its service arms. We are so fortunate to have no only the steps and traditions but we also have the twelve concepts of service. I'd like to share a quote out of the book Reach...	Audrey	2	3764	Feb 22, 2021 by Audrey
	Tradition 2 Al Anon (Preview) Tradition 2 - For our group purpose there is but one authoritya loving God as He may express Himself in our group conscience. Our leaders are but trusted servantsthey do not govern. What I love about this tradition is that it's a reminder that we each have a voice in all of our affairs. I love looking at...	Audrey	0	4220	Feb 18, 2021 by Audrey
	Step 2 Al Anon (Preview) Step 2 - Came to believe a power greater than ourselves could restore us to sanity I came to this program with a lot of doubt. The god of my childhood was judgmental and punishing. There was no way I was going to use that as my higher power. So for a little while I just spoke the words with no meaning. I did list...	Audrey	2	3572	Feb 9, 2021 by Audrey
	Tradition 1 Al Anon (Preview) Tradition 1 - Our common welfare should come first; personal progress for the greatest number depends upon unity. I absolutely love this tradition. I apply this to both my personal life and my professional life. Before Al Anon there was only one way and that was my way. I would fight and argue and manip...	Audrey	2	4284	Jan 24, 2021 by Audrey
	Step 1 Al Anon (Preview) Happy new year to all who come here. I love starting over. I love new opportunities. I love new beginnings. Step 1 - We admitted we were powerless over alcohol - that our lives had become unmanageable. I'd like to share some questions from Reaching For Personal Freedom 1. What keeps me holding on to the...	Audrey	1	3720	Jan 3, 2021 by DavidG
	Tradition 12 Al Anon (Preview) Tradition 12 - Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles above personalities. There is so much wisdom in this tradition. It reminds me the importance of humility. It reminds me to look for the common bonds for the shared bonds versus seeking o...	Audrey	2	3346	Dec 13, 2020 by Audrey
	Step 12 Al Anon (Preview) Step 12 - Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs. I love this step. This step reminds me how important it is to be of service. One of the meetings I attend is HUGE, about 80 people daily. It t...	Audrey	2	4190	Dec 13, 2020 by Audrey
	Tradition 11 Al Anon (Preview) Tradition 11 - Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, films and TV. We need guard with special care the anonymity of all AA members. I have so much ESH on this specific tradition. I'll start wit...	Audrey	2	1987	Nov 8, 2020 by Audrey
	Step 10 Al Anon (Preview) Step 10 - Continue to take personal inventory and when we were wrong promptly admitted it. I am so grateful to have many program friends. Most I know practice this step in the evening. I actually practice it in the morning. I am very much a morning person. I'm alert, clear headed and enjoy my mornings ver...	Audrey	4	4342	Nov 1, 2020 by Audrey
	Alanon Step One 1-1-2019 (12 31)- (Preview) Step One WE admitted we were powerless over alcohol -- that our lives had become unmanageable C2C page 240 When I was dealing with alcoholism without the help of Alanon i developed coping skills that are no longer enough Alanon is teaching me a new set of skills i will try to be patient with mys...	hotrod	22	3352	Oct 13, 2020 by hussainmirza12345
	Tradition 10 Al Anon (Preview) Tradition 10 - The Al Anon Family Groups have no opinion on outside issues, hence our name out never be drawn into public controversy This tradition continually reminds me to focus on me and my recovery. This tradition reminds me to stay in my own lane. It is so easy to think I know what's best for others,...	Audrey	3	4286	Oct 10, 2020 by Audrey
	Tradition 8 Al Anon (Preview) Tradition 8 says: Al-Anon Twelfth Step work should remain forever non-professional, but our service centers may employ special workers. I find two very different messages in this tradition. The first message I see is that we are all equal. We all come to the rooms as equals. It does not matter what o...	Audrey	3	4335	Oct 4, 2020 by DavidG
	Step 9 Al Anon (Preview) Step 9 - Made direct amends to such people wherever possible, except when to do so would injure them or others. As I worked through the steps I had a better idea of who I was, who I had been and who I wanted to be. I recognized that some of my past behaviors had not served me well. Two of the first amends I made we...	Audrey	4	5229	Oct 3, 2020 by Audrey
	Tradition 9 - Al Anon (Preview) Tradition 9 Our groups, as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve.One of the silver linings of this pandemic is that Ive been able to attend Al Anon meetings not only all over my start, but also all over my country and even...	Audrey	2	3676	Sep 11, 2020 by Audrey
	Lois's steps... (Preview) ... I think- in the first few years, most people speak to the topic. {if at all sometimes.} And sometimes need to speak and share a lot. A good time to start scouting around for a sponsor! ... But sometimes, me, at meetings- if there is something I need to say, or even prompted my my higher power- I might j...	DavidG	2	4531	Aug 4, 2020 by DavidG
	Step 8 Al Anon (Preview) Step 8 - Made a list of all persons we had harmed and became willing to make amends to them all My first instinct was you have got to be kidding, they should all be making amends to me. And then I got honest with myself. I had caused a lot of havoc in many people's lives. Very recently I went to my own sponsor and...	Audrey	0	5022	Aug 2, 2020 by Audrey
	Step 3 for ACoA (Preview) 3: Made a decision to turn our will and our lives over to the care of God as we understand God. Assuming our definition of God (a k a higher power) is in place, here you make a choice: to accept the help of the universe. Here is where you stop playing basketball one on five and acquire a team. There is help out t...	JamesCT	1	3631	Jul 30, 2020 by cestlavie
	AcoA Step 1 (Preview) We admitted we were powerless over the effects of alcoholism or other family dysfunction, that our lives had become unmanageable. I am 42 years old, soon to be 43 years old. My life has become unmanageable. I'm in a place right now where I have had other recovery for 14 years on and off but feel lik...	313Freedom	4	5722	Jul 21, 2020 by cestlavie
	CODA Twelve Steps (Preview) The Twelve Steps of Co-Dependents Anonymous 1. We admitted we were powerless over others - that our lives had become unmanageable. 2. Came to believe that a power greater than ourselves could restore us to sanity. 3. Made a decision to turn our will and lives over to the care of God as we understood Go...	DavidG	1	4174	Jul 21, 2020 by DavidG
	Tradition 7 - Al Anon (Preview) I was told I could post a tradition 7 share since we are in the 7th month so here goes Every group ought to be fully self-supporting,declining outside contributions. I have two very different takes on this tradition. First, how does it apply to me individually? I need to be responsible for each aspect o...	Audrey	1	4521	Jul 16, 2020 by DavidG
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Learn how the 12 Steps work. Participate in your own recovery as well as the recovery of others, by being active on this board as we go through the 12 Steps of recovery together! We discuss each of the Twelve Steps In the order they are written, one step at a time, every two weeks.